Monthly Archives: August 2010

Creamy Cashew Roast

Creamy Cashew Nut Roast 2 dessertspoons vegetable oil 8 oz (225g) onion, finely chopped 3 oz (85g) celery, finely chopped 1 garlic clove, crushed 5 oz (140g) carrot, grated 6 oz (170g) courgettes, grated 8 oz (225g) cashew nuts 2 … Continue reading

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Cow’s Milk – Leave It Out! Part 2

There are many alternatives to cow’s milk – experiment with some of the ideas below. The Other Milks Soya, rice, oat and almond milk, to name the main non-dairy milks, are available from the following shops: Health food shops – … Continue reading

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Cow’s Milk – Leave It Out! Part 1

All the food we make at Fairfoods is free of dairy products such as dairy milk, dairy cream and dairy cheese. The main reason that we do not include dairy is because – by it’s very nature – it involves … Continue reading

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